Mind Blowing Holistic Hacks & Meditation Tips Artwork

MOMGUL

MOMGUL is 15-minute weekly podcast that makes MOMS into MOGULS. Want a house like Joanna? Money like Suze? And body like JLO? Yeah us too. But after work and the marathon of getting kids to bed, we are open mouth drooling on the pillow before 8pm. So, how do we turn all of that exhaustion into ambition? Our hosts, Raquel Kelley & Kristen Schneider, met as Producers at E! Entertainment and are now both moms whose children make the chaos of the TV industry look like a cake walk. Every Monday, listen in as they chat with leading experts about physical, emotional, & financial tips customized to your busy schedule. Finally - a podcast designed to be listened to when your in the car, shower, or on the can :) Subscribe now & turn your Monday into Momdays!

All Episodes

MOMGUL

Mind Blowing Holistic Hacks & Meditation Tips

January 24, 2021 • Season 1 • Episode 19

We're learning A LOT this episode and are still *mind blown* by all the holistic hacks from Dr. Smilor. Can cayenne pepper really stop a heart attack? Can a certain type of honey help stretch marks and scars? Apparently so!

Plus, Terra LaRock shares her mindfulness & meditation tips that can help make magic out of the mundane. We can turn off autopilot and instead start to be present in the moment, cause the only moment we have is NOW.

Here's the breakdown:

5 minutes Physical – Naturopathic Doctor & Master Herbalist, Dr. Carolyn Smilor is back to spill the Manuka honey on naturopathic hacks we all should know which feature some of our favorite household items.

Get Dr Smilor's Natures Sunshine Vitamin hookup HERE.
Want a consultation? Contact Dr Smilor: carolynsmilor@yahoo.com

5 minutes Financial – Find out how to make a little money this year by simply getting organized. Hosts Kristen Schneider & Raquel Kelley dish on how to do so.

5 minutes Emotional - Terra LaRock, the founder + mom behind the #1 mindfulness and self-care app for moms called Mindful Mamas is helping us get centered in our practice of mindfulness and meditation.

MOMGUL'S FAVORITE BUDGETING APP:
Download what Krystal, Raquel & Kristen use to track their spending & savings. It's not only a timesaver but a gamechanger and they swear by it. Get the Simplifi by Quicken App HERE.

At MOMGUL, we don't want followers, we want a family - join us here:

Instagram: @momgul
Facebook: @momgulofficial
LinkedIn: MOMGUL
Website: momgul.com
Contact: Say Hey

a GINX MEDIA production